American Academy of Family Physicians: Sleep Changes in Older Adults
American Academy of Family Physicians: Insomnia
American Academy of Sleep Medicine: SleepEducation.com
Centers for Disease Control: Sleep and Sleep Disorders
Mayo Foundation for Education and Research:Napping: Do’s and Don’ts for Healthy Adults
National Heart, Lung and Blood Institute: What Are Sleep Deficiency and Deficiency?
National Heart, Lung and Blood Institute: Your Guide to Healthy Sleep
National Institute of Neurological Disorders and Stroke: Brain Basics: Understanding Sleep
National Sleep Foundation
The Best Get Rest: eCard for Healthy Sleep
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